Choose to be Kind

Choose to be Kind

During the Christmas season with all the busyness, we must remember the ones who suffer. There are many reasons for the suffering. But one of the things I CAN DO is not add to it. I can choose to be open to offering a helping hand to a neighbor or resist the...
Reflecting

Reflecting

“Reflective thinking enables you to distance yourself from the intense emotions of particularly good or bad experiences and see them with fresh eyes.” “Thinking for a Change” – John C. Maxwell November is the time of year in which I begin to look back. I reflect...
Christmas in October

Christmas in October

It is an early Sunday morning in October. The air is cool but not cold. There is a slight breeze. The sky is blue and the sun is warm. As I walk the street of my neighborhood, I am awestruck by the beauty of the trees. As the trees prepare for winter, the nutrients...
Suicide Awareness Month

Suicide Awareness Month

As we begin the month of September, it is a time to remember this is suicide awareness month. Like other months designated to increasing awareness of specific topics, these reminders are really designed to encourage us to be aware of these topics all year round....
Stillness

Stillness

One of my favorite times of the day is in the morning. I just finish my morning workout and go outside to cool down and just sit. Sometimes, I will do some breathing exercises, other times I will start reading and then reflecting on a devotional. In the moments of...

New for therapy appointments!
Existing patients can Schedule, Cancel, or Reschedule appointments via the patient portal.

We have a new patient portal feature available that allows you to schedule, cancel, and reschedule appointments with your provider.

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