Show your teenager love and care, while looking after yourself. Read the original article here. Whether you and your teen are getting along well or having challenges, it is important to show that you love and support them, that you…
2020 has been an unpredictable year that brought many changes with it. As we step into the new year, we can consider how we may use the momentum of those changes to inspire our own growth. The previous year illuminated…
During the Christmas season with all the busyness, we must remember the ones who suffer. There are many reasons for the suffering. But one of the things I CAN DO is not add to it. I can choose to be…
“In the depth of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus Recently, I was meeting with some individuals and we were discussing the devastating impact of depression (for that matter, any mental…
The quickly approaching holidays can remind us that time with family can be both cherished and stressful! Thanksgiving poses a unique challenge of balancing gratitude and painful triggers for those who struggle with addiction or an eating disorder. Well-intending loved ones may inadvertently bring up difficult topics or traditions…
It is an early Sunday morning in October. The air is cool but not cold. There is a slight breeze. The sky is blue and the sun is warm. As I walk the street of my neighborhood, I am awestruck…
ELM GROVE — The use of telemedicine — that is, a doctor appointment on your computer — has spiked due to COVID-19. Experts predict the outbreak will dramatically change how many people receive care, so why was one family told…
IMPORTANT ANNOUNCEMENT: Red Oak Counseling recognizes both the importance of your mental health needs and the recent rise in COVID-19 cases in Wisconsin. Moving forward, all current and future appointments will be conducted over telehealth unless otherwise stated to allow…
