Blog & News

“Rock bottom became the solid foundation in which I rebuilt my life”

― J.K. Rowling

May is Mental Health Awareness Month

May is Mental Health Awareness Month

In 1949 May was selected as the month to increase our awareness regarding mental health. Originally, the month was focused on increasing the awareness surrounding the recovery...

read more
Patience

Patience

It appears winter has finally come to an end. The grass is greener, flowers are pushing through the soil, and the air is warmer. The cold, dark winter is quickly becoming a...

read more
A Diamond in the Rough

A Diamond in the Rough

“The times demand big men. Not men who are big shots, but men who are big in heart and mind. Great men! Large-souled men!” - Richard Halverson One of my children’s favorite...

read more
Gift of being Present

Gift of being Present

As we head into the last month of winter, we may be tempted to feel as if Spring will never arrive. Yes, the days are frigid and most likely there will be more snow to come. But...

read more
The Meaning of Christmas

The Meaning of Christmas

During this busy time of year, we may forget the true meaning of the holidays. We focus on running from place to place without even thinking of the purpose of the event. We spend...

read more
Gratitude and Perspective

Gratitude and Perspective

Over the past 6 plus years, I have been studying the concept of resilience and more specifically, curious about the research on how to develop resilience within others...

read more
COVID-19 Important AnnouncementClick Here
+