Blog & News
“Rock bottom became the solid foundation in which I rebuilt my life”
― J.K. Rowling
May is Mental Health Awareness Month
In 1949 May was selected as the month to increase our awareness regarding mental health. Originally, the month was focused on increasing the awareness surrounding the recovery...
Patience
It appears winter has finally come to an end. The grass is greener, flowers are pushing through the soil, and the air is warmer. The cold, dark winter is quickly becoming a...
A Diamond in the Rough
“The times demand big men. Not men who are big shots, but men who are big in heart and mind. Great men! Large-souled men!” - Richard Halverson One of my children’s favorite...
Gift of being Present
As we head into the last month of winter, we may be tempted to feel as if Spring will never arrive. Yes, the days are frigid and most likely there will be more snow to come. But...
The Meaning of Christmas
During this busy time of year, we may forget the true meaning of the holidays. We focus on running from place to place without even thinking of the purpose of the event. We spend...
Gratitude and Perspective
Over the past 6 plus years, I have been studying the concept of resilience and more specifically, curious about the research on how to develop resilience within others...