In Just a Few Days

In Just a Few Days

Last Sunday, I took a walk around my neighborhood. The air is getting warmer, but the remnants of winter appear to be prevalent. It’s the beginning of April, isn’t Spring supposed to be here? Patient, Kevin. But it feels like the winter has been so long. Patient,...
Pandemic and Our Boundaries

Pandemic and Our Boundaries

Written by: Katie Heaney Read the original article here. The other day, a friend called me on the phone to complain about another friend — a cherished hobby for us both. In 2019, or any year before it, the inciting event would have been an inoffensive request: My...
Between

Between

On my morning walk with our dog, I reflected on the absence of human sounds and tuned into the sounds of the birds and nature. In the Upper Midwest in March a very special thing happens, everything begins to warm from the bitterness of winter but there is still a...
Choices

Choices

“Most look up and admire the stars. A champion climbs a mountain and grabs one.” – Jackson Brown Jr. At the first of the year, the demands on us take more and more of our time. New Year’s resolutions and goals for the upcoming year press for us to make decisions...
As November Approaches

As November Approaches

The quickly approaching holidays can remind us that time with family can be both cherished and stressful! Thanksgiving poses a unique challenge of balancing gratitude and painful triggers for those who struggle with addiction or an eating disorder. Well-intending...
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