Trauma occurs as a result of a severely distressing event and is often the result of an overwhelming amount of stress that surpasses one’s ability to cope, or process the emotions involved with that experience. If something happened to you and you are affected by it in a negative way so powerfully that it changes the way you perceive things in your life, we want to help. Trauma is a very real experience and feeling that is a difficult to recover from alone. We hope that you never experience a trauma however, we are here to listen and help if you are dealing with a trauma.