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Nicole Szaniawski

| RDN, CD

Nicole is a certified and registered dietitian with 12 years of experience working with clients of all ages with a variety of different nutritional needs. In the last 5 years, Nicole has focused on working with clients with eating disorders and has worked in all levels of care for treatment. She has a passion for helping clients heal their relationship with food, whether it be recovery from an eating disorder, refraining from dieting, or just getting sound nutrition information in a world full of fad diets and food rules. Food is our source of fuel, health, enjoyment and stability. It should not be a source of fear or anxiety.

Nicole helps her clients find peace with food through individual sessions that focus on education and counseling to help the client achieve obtainable goals. Nicole also leads grocery shopping trips and meal outings with clients to help them gain confidence in their ability to navigate the many different food options that are available. Nicole adopts the non-diet approach to nutrition and health and helps clients build the skills needed for long-term lifestyle changes that support a healthy body and mind.