Adolescent DBT Coping Skills

Thursdays: 6 pm to 7 pm

Facilitated by: Leslie Clark LPC, CSAC, CIR

DBT Coping Skills- is a group for teens who want to learn skills to help manage intense emotions, decrease impulsive behaviors and increase positive relationships with others. The group will focus on learning ways to change unwanted behaviors, emotions, thoughts and events that may cause distress.

The DBT group might be right for your teen if they:

  • Feel overwhelmed by intense emotions
  • Struggle in relationships with others
  • Use unhealthy behaviors to manage emotions
  • Struggle with communicating needs to others
  • Are the center of family conflict and tension

This is a closed group format, meaning that material in each session is important to the following group sessions. Please contact the group facilitator prior to joining, if there are scheduling concerns that may prevent full participation in the 14-week course.

Space is limited; please call today to reserve your spot. Services are often insurance reimbursable or we offer self-pay options. Please call prior to your appointment with your information so that we can perform a complimentary benefit check and/or discuss self-pay options. If you are not a current client of Red Oak Counseling, an initial assessment may be required to determine group readiness. Please note there is an additional fee for this assessment, if needed.