Groups Offered

Codependency Group

A few topics we will be exploring: boundaries, care-taking, communication, control, denial, manipulation, fear and guilt. We will be looking at ways in which you have gotten caught up in another’s life.

You may ask yourself am I living their life more than my own? We will be exploring these challenges through our shared stories & collective wisdom to move toward a healthier life. The group process will include journaling, an educational component, self-directed coursework, and an experiential processes on self.

Space is limited, please call today to reserve your spot. Call to confirm your space and payment eligibility. If you are not a current client of Red Oak Counseling, an initial assessment is required to determine group readiness. Please note there is an additional fee for this initial assessment.

Codependency Group Testimonial

“The co-dependent group gave me a better perspective on my situation and helped me realize strength within me to improve my situation. I am a stronger person because ‘what I cannot do alone, we did together.’” – CH