After reading one of my daily reflections, I meditated on the silently powerful aspect of character. How do you know one’s character? Is it important to know one’s character? What is character? I have come to define character as who…
Written by: Jessi Gold Read the original article here. A couple of Saturdays ago, I slept in until 11 a.m. I haven’t done that since college. As I peeled myself out of bed, I convinced myself it was just one of…
Written by: Yaron Steinbuch Read the original article on NY Post One in eight people who have recovered from COVID-19 are diagnosed with their first psychiatric or neurological illness within six months of testing positive for the bug, according to a…
Show your teenager love and care, while looking after yourself. Read the original article here. Whether you and your teen are getting along well or having challenges, it is important to show that you love and support them, that you…
2020 has been an unpredictable year that brought many changes with it. As we step into the new year, we can consider how we may use the momentum of those changes to inspire our own growth. The previous year illuminated…
During the Christmas season with all the busyness, we must remember the ones who suffer. There are many reasons for the suffering. But one of the things I CAN DO is not add to it. I can choose to be…
“In the depth of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus Recently, I was meeting with some individuals and we were discussing the devastating impact of depression (for that matter, any mental…
